But an even bigger milestone for me... I am on day 17 without Coke. A few months ago, I would have between 2 and 3 cokes a day... maybe more if we went to eat somewhere with free refills. Now, I have swapped them all out for another
Sunday, January 17, 2010
Better Choices
One thing that I have been doing since the new year is looking for ways to just treat myself better. I have stopped buying bread with high fructose corn syrup in it, for one. I know that there are thousands of things out there that have HFCS in it, and although I am still trying to avoid it in other foods, I made a commitment that it won't be in my bread for sure. I have even started making my own bread... if you haven't done this... you MUST!
But an even bigger milestone for me... I am on day 17 without Coke. A few months ago, I would have between 2 and 3 cokes a day... maybe more if we went to eat somewhere with free refills. Now, I have swapped them all out for anothervice great choice: AZ Iced Tea! My specific tea of choice... Arizona Black & White Tea with Honey and Ginseng. This stuff is amazing... and I haven't missed my Coke yet... plus, the can is beautiful!
But an even bigger milestone for me... I am on day 17 without Coke. A few months ago, I would have between 2 and 3 cokes a day... maybe more if we went to eat somewhere with free refills. Now, I have swapped them all out for another
Subscribe to:
Post Comments (Atom)
Posts
1 comment:
Yay! We avoid HFCS at all costs and it's just scary to look at labels and see where it's hiding! I've switched from cokes to crystal light powdered mix that I make a big pitcher of and keep in the fridge. Ok, so I usually buy the store brand, but I don't miss coke either!
Post a Comment